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Genuine Happiness: Meditation as the Path to Fulfillment
Author His Holiness the 14th Dalai Lama (著)=第十四世達賴喇嘛 (au.) ; Wallace, B. Alan
PublisherJohn Wiley & Sons
Publisher Url
LocationHoboken, NJ, US [霍博肯, 紐澤西州, 美國]
Content type書籍=Book
NoteIncludes bibliographical references (p. 232-237) and index
KeywordDalai Lama; 大圓滿=Dzogpa Chenpo=Dzogchen=Mahasanti; 正念=覺知=Mindfulness=Awareness; 佛教人物=Buddhist; 修行方法=修行法門=Practice; 數息觀=觀呼吸=隨息觀=安那般那=Anapana-sati=Mindfulness of Breathing; 靜坐=Meditation; 禪修=Meditation
AbstractIn our search for happiness, we need not look far. True happiness is not found through the conquest of nature or the acquisition of wealth and fame-it is found within by realizing the potential of our own hearts and minds. In Genuine Happiness, Alan Wallace, scholar and longtime Buddhist practitioner, helps you embrace the joy within through the unique power of meditation. Based on his thirty-four years of study and practice under the guidance of sixty teachers from the East and West, Alan Wallace describes a range of Tibetan meditation techniques from the simplest mindfulness of breathing to the exalted methods of Dzogchen.
ISBN9780471469841 (hc); 047146984X (hc)
Created date2005.04.15
Modified date2016.08.31

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