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Essentials of Insight Meditation Practice
Author Ven. Sujiva
Date2000
PublisherBuddhist Wisdom Center
Content type書籍=Book
Language英文=English
Keyword正念=覺知=Mindfulness=Awareness; 修行方法=修行法門=Practice; 靜坐=Meditation; 禪修=Meditation
AbstractThe ultimate aim of insight meditation is to “free” one from the unsatisfactoriness of cyclic existence. Readers may also find numerous quotations of the Buddha’s teaching on mindfulness, detachment and liberation throughout the entire book. Those verses act as a source of inspiration and purpose to put vipassana into practice — a practice that brings about insight into the three universal characteristics of unsatisfactoriness, impermanence and non-self which leads one into detachment and ultimate liberation.
ISBN9839245023 (pbk)
Hits345
Created date2006.11.28
Modified date2010.12.16



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