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| Author |
Nyanaponika Thera (著)
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| Edition | BPS Online Edition |
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| Date | 1968 |
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| Pages | 75 |
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| Publisher | Buddhist Publication Society |
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| Publisher Url |
http://www.bps.lk/
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| Location | Kandy, Sri Lanka [康堤, 斯里蘭卡] |
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| Series | The Wheel Publication |
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| Series No. | 121 |
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| Content type | 書籍=Book |
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| Language | 英文=English |
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| Keyword | 正念=覺知=Mindfulness=Awareness; 法師=Master |
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| Abstract | "In the case of mindfulness, it required a genius like the Buddha to discover the “hidden talent” in the modest garb, and to develop the vast inherent power of that potent seed. It is, indeed, the mark of a genius to perceive and to harness the power of the seemingly small. Here, truly, it happens that, what is little becomes much. A revaluation of values takes place. The standards of greatness and smallness change. Through the master mind of the Buddha, mindfulness is finally revealed as the point where the vast revolving mass of world suffering is levered out of its twofold anchorage in ignorance and craving". |
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| Table of contents | The Power of Mindfulness 2
Introduction 3
Four Sources of Power in Bare Attention 8
1. The Functions of “Tidying” and “Naming” 8
Tidying Up the Mental Household 8
Naming 15
2. The Non-coercive Procedure 19
Obstacles to Meditation 19
Three Countermeasures 25
3. Stopping and Slowing Down 31
Keeping Still 31
Spontaneity 43
Slowing Down 45
Subliminal Influences 50
4. Directness of Vision 55
The Force of Habit 56
Associative Thought 63
The Sense of Urgency 66
The Road to Insight 68
Notes 71 |
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| ISBN | 9552400023 |
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| ISSN | 00497541 (P) |
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| Hits | 1181 |
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| Created date | 2006.11.28 |
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| Modified date | 2022.03.15 |
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