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當下,繁花盛開=Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life
Author 喬‧卡巴金 ; 雷叔雲
Date2008.03.28
Pages272
Publisher心靈工坊文化事業股份有限公司=PsyGarden Publishing Company
Publisher Url http://www.psygarden.com.tw/main/
Location臺北市, 臺灣 [Taipei shih, Taiwan]
Content type書籍=Book
Language中文=Chinese
Keyword禪修=Meditation; 佛教; 佛; 正念=覺知=Mindfulness=Awareness; 心靈=Spiritual
Abstract正念雖為佛教禪修的要訣心法,但它的精神卻是普世適用,不僅對佛教徒,對所有人亦深有實質上的助益。本質來說,正念即是覺醒。當我們面臨每個當下所展現出來的獨特之美與潛能時,心靈總處於麻木而非覺醒的狀態。儘管我們的心性習於自動運作,卻常使我們忽略了真切地去生活、成長、感受、去愛、學習、形塑事物、自我療癒的珍貴時刻,然而同時,我們的心也擁有與生深俱的力量,來喚醒我們面對生命的重要瞬息,並運用這股力量造福自己、造福他人與我們居住的世界。如欲蒔花,不任蔓草叢生,我們便要悉心照料花園;同樣的,正念亦需孜孜不怠地培育,培育吾心,使之覺醒,這就是禪修。正念之美在於:無論身在何方,去向何處,只要正念在心,便彷彿隨身攜帶著一座花園。正念既超乎時間,又寓含於時間之內。喬‧卡巴金在書中標出每個人生命中培育正念的簡要路徑,禪修入門者和老參皆一體適用,甚至對所有想重拾生命瞬息的豐盛的人士,也深具參考價值。
ISBN9789868190559
Hits1079
Created date2008.04.02
Modified date2014.09.02



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