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Meditations 2: Dhamma Talks
Author Ṭhānissaro, Bhikkhu (著)=DeGraff, Geofrey (au.)
Content type書籍=Book
Notefor free distribution
AbstractTranscribed Dhamma talks on breath meditation and various aspects of the Buddhist Path given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery from 2000-2005.
Table of contentsContents
Introduction 5
Close to the Heart 6
The Sublime Attitudes 10
Basics 18
Start Out Small 25
A Small, Steady Flame 29
The Steadiness of Your Gaze 32
One Step at a Time 36
Generating Power 41
The Walls of Ignorance 46
Rites of Passage 52
Simplify 57
Culture Shock 61
A Load of Straw 66
For the Good of the World 70
A Meditative Life 73
Inner Voice Lessons 78
Breathing Through Daily Life 83
Varieties of Mindfulness 87
Beyond Likes & Dislikes 92
Humility 96
Creativity & Play 101
Adolescent Practice 106
No Mistakes Are Fatal 111
A Light in the Darkness 115
The Knife of Discernment 119
The Treasure Hunt 123
Exploring Possibilities 127
Warrior Knowledge 133
Go, Do Jhana 138
Three Levels of Concentration 142
Respect for Emptiness 146
The Mind’s Immune System 151
Worlds 155
Contemplation of the Body 162
Anger 168
The World Is Swept Away 175
Mature Strategies 181
Trust in Heedfulness 186
Single‐minded Determination 191
Glossary 195
Created date2017.04.21
Modified date2017.04.21

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