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Meditations 1: Forty Dhamma Talks
Author Ṭhānissaro, Bhikkhu (著)=DeGraff, Geofrey (au.)
Content type書籍=Book
Notefor free distribution
AbstractTranscribed Dhamma talks on breath meditation and various aspects of the Buddhist Path given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery from 1996-2003.
Table of contentsContents
Introduction 5
Generosity First 6
The How & the Why 11
Watch What You’re Doing 16
The Interactive Present 21
Imagine 24
In the Mood 29
The Story‐telling Mind 32
How to Fall 36
Tuning‐in to the Breath 39
Bathed in the Breath 44
The Steps of Breath Meditation 48
The Observer 53
Judicious vs. Judgmental 56
Impossible Things 61
Contentment in the Practice 65
Patience 68
Training the Whole Mind 71
The Grain of the Wood 74
A Good Dose of Medicine 79
Life in the Buddha’s Hospital 84
Vows 88
The Dignity of Restraint 92
Fears 96
Skills to Take with You 101
Maintenance Work 107
Sensitivity All the Time 111
The Path of Questions 114
Admirable Friendship 118
Heightening the Mind 121
Respect for Concentration 124
The Uses of Pleasure & Pain 127
An Introduction to Pain 131
A Dependable Mind 134
The Components of Suffering 139
Giving Rise to Discernment 143
Producing Experience 147
Mastering Causality 150
The Six Properties 154
Fabrication 158
At the Door of the Cage 163
Glossary 167
Created date2017.04.21
Modified date2017.04.21

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