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A Meditator’s Tools: A Study Guide on the Ten Recollections
Author Ṭhānissaro, Bhikkhu (著)=DeGraff, Geofrey (au.)
Date2000
Pages74
PublisherMetta Forest Monastery
Publisher Url http://www.dhammatalks.org/
LocationValley Center, CA, US
Content type書籍=Book
Language英文=English
AbstractThe ten recollections are a set of meditation themes that highlight the positive role that memory and thought play in training the mind.
Table of contentsContents
Introduction 3
The Ten Recollections 14
The First Six Recollections 15
More on Recollection of the Triple Gem 25
The Buddha 25
The Dhamma 33
The Sangha 37
Mindfulness of In-&-Out Breathing 43
MINDFULNESS OF IN-&-OUT BREATHING 43
THE FOUR FRAMES OF REFERENCE 44
THE SEVEN FACTORS FOR AWAKENING 45
CLEAR KNOWING & RELEASE 46
Mindfulness of Death 55
Mindfulness Immersed in the Body 61
THE FOUR JHaNAS 62
FULLNESS OF MIND 63
AN OPENING TO THE HIGHER KNOWLEDGES 64
TEN BENEFITS 65
Recollection of Stilling 72
Hits17
Created date2017.04.26
Modified date2017.04.26



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