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Right Mindfulness: Memory & Ardency on the Buddhist Path
Author Ṭhānissaro, Bhikkhu (著)=DeGraff, Geofrey (au.)
Date2012
Pages246
PublisherMetta Forest Monastery
Publisher Url http://www.dhammatalks.org/
LocationValley Center, CA, US
Content type書籍=Book
Language英文=English
AbstractFor the past several decades, a growing flood of books, articles, and teachings has advanced theories about the practice of mindfulness which are highly questionable and—for anyone hoping to realize the end of suffering—seriously misleading. The main aim of this book is to show that the practice of mindfulness is most fruitful when informed by the Buddha’s own definition of right mindfulness and his explanations of its role on the path.
Table of contentsTable of Contents
Titlepage 2
Copyright 3
Abbreviations 5
Introduction 6
PART ONE 13
CHAPTER ONE 13
Mindfulness the Gatekeeper 13
A. RIGHT VIEW, RIGHT MINDFULNESS, RIGHT EFFORT 18
B. THE GOVERNING PRINCIPLE 25
C. RIGHT MINDFULNESS & RIGHT CONCENTRATION 28
D. MINDFULNESS, JHĀNA, & RELEASE 35
CHAPTER TWO 39
The Lessons of Fabrication 39
CHAPTER THREE 55
Experience Is Purposeful 55
CHAPTER FOUR 79
The Burden of Bare Attention 79
PART TWO 90
CHAPTER FIVE 90
Mindfulness of Reading 90
CHAPTER SIX 98
The Structure of Breath Meditation 98
CHAPTER SEVEN 114
Fleshing out the Four Tetrads 114
PART THREE 155
CHAPTER EIGHT 155
A Slice of Mindfulness 155
CHAPTER NINE 161
A Structure for Ardency 161
A. BODY 165
B. FEELINGS 174
C. MIND 180
D. MENTAL QUALITIES 184
E. FOUR IN ONE 199
CHAPTER TEN 204
Why 204
APPENDIX ONE 208
MAJJHIMA NIKĀYA 118 208
The Ānāpānasati Sutta 208
A. MINDFULNESS OF IN-&-OUT BREATHING 210
B. THE FOUR ESTABLISHINGS OF MINDFULNESS 211
C. THE SEVEN FACTORS FOR AWAKENING 213
D. CLEAR KNOWING & RELEASE 214
APPENDIX TWO 215
DIGHA NIKAYA 22 215
The Mahā Satipaṭṭhāna Sutta 215
A. BODY 215
B. FEELINGS 219
C. MIND 220
D. MENTAL QUALITIES 221
E. CONCLUSION 229
APPENDIX THREE 230
Jhāna & Right Concentration 230
Glossary 244
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Created date2017.04.26
Modified date2017.04.26



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