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佛教養生學
Author 釋性廣 (著)=Shih, Shing-kuang (au.)
Edition第一版
Date2017.05.01
Pages260
Publisher法界出版社
Publisher Url http://www.hongshi.org.tw/issue.aspx
Location桃園市, 臺灣 [Taoyuean shih, Taiwan]
Series法印文庫
Content type書籍=Book
Language中文=Chinese
Abstract本書從佛典中汲取佛陀的智慧綸音,將佛教思想予以當代詮釋,以佛法觀點,分析身心健康的重要性,並依佛法將「增進身心體健康」的原理與方法,具體列出四大要項:
一、以色法「四大」原理,說明人體的物質特性、結構內容與運作方式。
二、以「四大不調則身苦」,「四大調合則病癒」的平衡法則,解釋產生疾病的原因與維護健康的方法。
三、以「四念處」的修持原理,依姿勢的「四威儀」、身體的「四界觀」與呼吸的「持息念」,設計簡易具體的調身功法。
四、以「正念正知」原則,做為學習心法的要領。期能身心調柔,定慧圓滿
ISBN9789578550520 (軟精裝)
Hits28
Created date2018.08.23



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577692

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