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The Joy of Living : Unlocking the Secret and Science of Happiness |
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| 著者 |
Swanson, Eric=史旺森, 艾瑞克
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Yongey Mingyur Rinpoche
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Goleman, Daniel
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| 出版年月日 | 2007 |
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| ページ | 272 |
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| 出版者 | Harmony Books |
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| 出版サイト |
http://www.harmonybooks.org/
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| 出版地 | New York, NY, US [紐約, 紐約州, 美國] |
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| 資料の種類 | 書籍=Book |
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| 言語 | 英文=English |
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| 抄録 | Buddhists have enjoyed the benefits of meditation for millennia. Here, renowned Buddhist teacher Yongey Mingyur invites us to join him in unlocking the secrets behind this practice. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a scientifically based interpretation of the Buddhist understanding of the nature of reality. Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.--From publisher description. |
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| ISBN | 9780307346254; 0307346250 |
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| ヒット数 | 1218 |
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| 作成日 | 2008.11.26 |
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| 更新日期 | 2022.07.04 |
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