Subtitle from container 1. Inate generosity; The virtuous heart -- 2. The heart of renunciation; Wise effort -- 3. Wisdom; Patience -- 4 Truthfulness; Dedication -- 5. Lovingkindness; Equanimity -- 6 Meditations Explore Buddhism's most basic foundation for mindful living：the ten perfections
關鍵詞
Buddha nature; Spiritual life in Buddhism; Meditation; Perfections
摘要
At a time when Americas interest in Buddhism is at an all-time high, the need for clear, accessible instruction in
its daily practice has never been greater. Jack Kornfield, whose modern classic A Path with Heart (over 200,000 copies in
print) helped pave the way for American Buddhism, meets this need with Your Buddha Nature. In 12 absorbing sessions,
Kornfield introduces listeners to Buddhisms most basic foundation for mindful living: the Ten Perfections. These perfections
which include such universal virtues as truthfulness, simplicity, and lovingkindness offer immediate answers to the
challenges we face each day of our lives. In simple language, Kornfield offers meditations and mindfulness techniques to
help us open to the higher qualities already rooted deeply in our own hearts. Richly textured with ideas, poetry, and
teaching parables, Your Buddha Nature invites all listeners to experience the truth of life, through one of Buddhisms
original and most treasured practices. Jack Kornfield … is a therapist, author, and meditation instructor. A cofounder of the Insight Meditation Society, he holds a Ph. D. in
clinical psychology. His books include Seeking the Heart of Wisdom; A Path with Heart; and Stories of the Spirit.
