Created specifically to address the questions and needs of first-time students, this full-length retreat on audio guides participants through Buddhism’s cornerstone teachings, including the Four Noble Truths, the Eightfold Path to freedom, understanding karma, the Ten Perfections for opening the heart, the inner tools of samadhi and prajna (concentration and insight), and many other essential principles. Includes meditations, teaching parables, poetry, and inspiring true accounts gathered from Buddhism’s 2,500-year-old legacy.
