藏傳佛教=西藏佛教=Tibetan Buddhism; 生活中的修行=Buddhism in Life
摘要
Fearless Simplicity is about training in the awakened state of mind, the atmosphere within which all difficulties naturally dissolve. Here, the gifted Tibetan meditation master and author of Carefree Dignity, Drubwang Tsoknyi Rinpoche, in his exceptional and skillful teaching style, guides us through the methods to be at ease with our surroundings and ourselves. He shows us how to develop confidence and be in harmony with every situation as the basis for true compassion and intelligence.
目次
Contents 5 Foreword 7 Preface 9 Vajra Song 11 APPETIZER 13 A Daily Dose of Dharma 15 Motivation 23 Salad Dressing 33 Shamatha: The Benefits 50 Shamatha: The Training 64 MAIN COURSE 83 Ground, Path, Fruition 85 Illusion 95 Mind and Mind Essence 116 Looking, Seeing, Letting Be, and Being Free 127 Liberation 145 Maintenance 156 Dealing with Emotions 174 Experiences and the Real 191 Fearlessness 208 Juice 223 DESSERT 239 Retreat 241 Advice to the Dried-up Yogi 248 Mingling Practice with Daily Life 261 Aspirations 267 Perseverance 278
