As Taught by the Buddha in the Pali Canon Texts compiled and translated by Ñāṇamoli Thera
目次
The Practice of Loving- Kindness (Mettā) 30 Introduction 30 The Practice of Loving Kindness 39 The Wretchedness of Anger 39 1. From the Aṅguttara Nikāya, 7:60 (spoken by the Buddha) 39 How to Get Rid of Anger 44 2. From the Dhammapada, vv. 3–5, and Majjhima Nikāya, Sutta 128 (spoken by the Buddha) 44 3. From the Aṅguttara Nikāya, 5:161 (spoken by the Buddha) 45 Loving kindness and its Rewards 46 4. From the Majjhima Nikāya, Sutta 21 (spoken by the Buddha) 46 5. From the Itivuttaka, Sutta 27 (spoken by the Buddha) 48 6. From the Aṅguttara Nikāya, 11:16 (spoken by the Buddha) 49 7. From the Saṃyutta Nikāya, 20:3 (spoken by the Buddha) 49 8. From the Aṅguttara Nikāya, 1:53–55, 386 (spoken by the Buddha) 50 9. From the Dīgha Nikāya, Sutta 33 (spoken by the Arahat Sāriputta) 50 Loving kindness as a Contemplation 51 10. Metta Sutta — From the Sutta-nipāta, vv. 143 – 152 (spoken by the Buddha) 51 11. Methodical Practice: from the Paṭisambhidāmagga (traditionally ascribed to the Arahat Sāriputta) 53 12. From the Abhidhamma Piṭaka, Appamaññavibhaṅga (traditionally ascribed to the Buddha) 55 As Practised without Insight into the Four Noble Truths 55 13. From the Majjhima Nikāya, Sutta 99 (spoken by the Buddha) 55 As Practised with Insight into the Four Noble Truths 56 14. From the Aṅguttara Nikāya, 4:125 (spoken by the Buddha) 57 15. From the Aṅguttara Nikāya, 4:125 (spoken by the Buddha) 58 The Arahat 59 16. From the Aṅguttara Nikāya, 3:66 (spoken by the Arahat Nandaka) 59
