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遍路者的心理轉變歷程研究──以臺灣籍遍路者為例=The Psychological Transformation Process of the Ohenro-san—A Case Study of Taiwan''s Ohenro-san
作者 吳佩芬 (著)=Wu, Pei-fen (au.)
出版日期2019
頁次1 - 116
出版者法鼓文理學院
出版者網址 https://www.dila.edu.tw/
出版地新北市, 臺灣 [New Taipei City, Taiwan]
資料類型博碩士論文=Thesis and Dissertation
使用語言中文=Chinese
學位類別碩士
校院名稱法鼓文理學院
系所名稱佛教學系
指導教授釋惠敏、鄭曉楓
畢業年度107
關鍵詞心理歷程=psychological process; 主題分析法=thematic analysis; 四國八十八所靈場=shikoku 88 temple pilgrimage; 朝聖=pilgrimage; 遍路=henro
摘要「遍路」意指流傳於日本四國、歷史悠久的一種朝聖活動,從事這項朝聖活動的人們稱為「遍路者」,他們基於對真言宗始祖弘法大師的信仰,參拜四國島上與弘法大師有直接或間接關係的八十八所佛寺,全程約一千零七十七公里。本研究以臺灣籍遍路者為例,旨在探討遍路者在遍路期間的心理轉變歷程,以此瞭解遍路對人們心理的影響。
本研究採用質性研究之「深度訪談」收集資料,再以「主題分析法」分析資料。研究參與者為四位於2015至2017間徒步遍路的男性遍路者,分別進行兩次深度訪談,每次訪談約兩小時。研究結果發現,遍路者的心理轉變歷程可分為四期:(1)「順應期:從質疑不安到信心不退」,主要課題為順應遍路的生活模式,心理狀態從一開始的不安、質疑自己的能力,漸漸生起信心,決心向前不退卻;(2)「反思期:從空虛懷疑到放鬆變通」,主要課題為面對內在的聲音,心理狀態一開始因首次面臨漫長的海岸公路,內心感到空虛、懷疑,之後漸漸習慣而感到放鬆,願意因應環境而變通;(3)「蛻變期:疲憊無助或懊惱」,主要課題為克服身心苦惱,這階段的遍路者因長期超量徒步,身體疼痛不適,因而感到疲憊無助,也有遍路者內心感到懊惱;(4)「豁朗期:從輕鬆接受到平靜期望」,主要課題為從遍路領悟人生,這階段的遍路者因適應遍路生活而感覺輕鬆,也比較能夠接受不同意見以及使他們煩惱的困境,結願後遍路者心理感覺平靜,也期望再走一次遍路。在遍路對心理影響方面,本研究發現最顯著、普遍的影響為「接受性提高」,會有這樣的影響是因為遍路提供了一個沈澱心靈的非日常時空,遍路者透過反省、觀照自己的內心,對於自己內在的心理、外在的人事物有更深一層的瞭解,生命目標也更為清晰,因而對於不同的觀念或行為有更高的接受性,對於遍路前使自己煩惱的困境也能坦然接受,以新的態度面對。

"Henro" means a kind of pilgrimage that has been circulated in Shikoku of Japan for a long time. The people who are engaged in this pilgrimage are called "ohenro-san". They are based on the faith of the ancestor of Shingon Sect, Kobo Daishi, and complete a pilgrimage of visiting the 88 temples, which is a 1,077-kilometer journey, in Shikoku, Japan.
This study took Taiwanese ohenro-san as an example, and the purpose of this study was to explore the impact of Henro on people''s psychology by investigating the psychological transformation process of ohenro-sans during the pilgrimage. This study applied the in-depth interview as the main method to collect qualitative data and then analyzed the data by thematic analysis. Four male ohenro-sans who completed the pilgrimage from 2015 through 2017 participated in this study, and accepted twice two-hour in-depth interviews. The study found that the psychological transformation process of ohenro-sans during the pilgrimage could be divided into four phases: (1) Compliant period: from self-doubt and uneasiness to confidence and determination. The main subject for ohenro-sans was to adapt to the lifestyle of Henro. In the beginning they felt uneasy and questioned their own abilities, but gradually built up self-confidence and determined not to retreat from the pilgrimage. (2) Reflection period: from emptiness and doubt to relaxation and flexibility. The main subject for ohenro-sans was to listen to their inner voice. They had a feeling of emptiness and were uncertain whether the decision to walk was correct when they faced the long coastal road for the first time. Then, they gradually accepted the situation and felt relaxed to move forward. (3) Metamorphosis period: exhaustion, helpless or chagrin. The main subject for ohenro-sans was to overcome physical and mental distress. The psychological state was feeling exhausted and helpless, because they had taken an excessive walk for a long time. Some ohenro-sans felt chagrin. (4) Enlightened period: from comfort and open-mindedness to calm and expectation. The main subject for ohenro-sans was to comprehend the life. They felt relaxed because they adapt to the lifestyle of Henro at this stage. They were also willing to accept different opinions and the dilemma which made them worried. When they completed the journey of Henro, they felt calm and hoped to participate in Henro again. The study found that the most significant influence on the ohenro-san’s psychology was "improvement in acceptance". The influence was because Henro provided a time of precipitating the mind, and the ohenro-sans understanded their own hearts through reflection. Had a deeper understanding of the inner psychological and external environment, and the life goals were more clear, so they had higher acceptance of different ideas and behaviors, and accepted the dilemma that made them worried before the Henro.
目次中文摘要 i
Abstract iii
誌 謝 v
目 錄 vii
表 目 錄 ix
圖 目 錄 x
第一章 緒論 1
第一節 研究動機 1
第二節 研究目的與問題 4
第三節 名詞釋義 6
第二章 文獻探討 9
第一節 國內外遍路的相關研究 9
第二節 遍路者的心理轉變歷程 15
第三節 遍路對遍路者心理的影響 19
第三章 研究方法與設計 23
第一節 研究方法 23
第二節 研究參與者 28
第三節 研究工具 31
第四節 資料收集與分析 35
第五節 研究倫理 42
第六節 研究品質 43
第四章 研究結果 49
第一節 順應期:從質疑不安到信心不退 49
第二節 反思期:從空虛懷疑到放鬆變通 56
第三節 撞牆期:疲憊無助或懊惱 62
第四節 豁朗期:從輕鬆接受到平靜期望 68
第五節 研究討論 76
第五章 結論、建議與反思 83
第一節 研究結論與建議 83
第二節 研究歷程反思 87
參考文獻 90
點閱次數93
建檔日期2022.06.16
更新日期2023.01.07










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