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Teach Yourself Zen:A Way of Life(Teach Yourself Books)
Author Humphreys, Christmas ; Teach Yourself Publishing
Date2003.04
Pages208
PublisherMcGraw-Hill Trade
Content type書籍=Book
Language英文=English
Keyword禪修=Meditation
AbstractThis introduction explains and points the way to the experience of Zen,bringing heightened consciousness, spiritual fulfillment and enlightenment. The author discusses the basic doctrine of Buddhism and the expanded principles of Mahayana Buddhism. He also examines the actual process of self-training toward the Zen experience of Reality.

Table of contentsPART ONE:BUDDHISM
1. The Buddha and His Enlightenment
2. The Basic Principles of Buddhism
3. Karma and Rebirth
4. Concentration and Meditation
PART TWO:MAHAYANA BUDDHISM
5. The Expansion of Mahayana
6. Some Scriptures of the Mahayana School
PART THREE:ZEN BUDDHISM
7. Zen Buddhism
8. Beyond Thinking
9. In a Zen Monastery
10.The Sayings of the Zen Maters
11.The Writings of the Zen Maters
12.Zen Comes West
13.Training For Zen I
14.Training For Zen II
15.Training For Zen III
Ten Principles of Zen
Bibliography
Glossary
Index
ISBN0844239461; 0071419810
Hits254
Created date2003.12.31
Modified date2014.06.03



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