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| Author |
李育慧 (著)
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| Date | 2014 |
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| Pages | 101 |
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| Publisher | 佛光大學 |
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| Publisher Url |
https://website.fgu.edu.tw/
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| Location | 宜蘭縣, 臺灣 [I-lan hsien, Taiwan] |
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| Content type | 博碩士論文=Thesis and Dissertation |
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| Language | 中文=Chinese |
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| Degree | master |
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| Institution | 佛光大學 |
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| Department | 佛教學系 |
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| Advisor | 釋永東 |
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| Publication year | 102 |
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| Keyword | 菩薩戒=Bodhisattva Precepts; 養生=Health Cultivation; 身口意=“body mouth and mind”; 飲食=diet |
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| Abstract | 《梵網經》是以倫理道德、慈悲心、去惡修善來作為行為的規範。本經菩薩戒的內容分為攝善法戒、律儀戒與饒益有情戒。菩薩攝善法戒是修習一切善法的戒行。菩薩所修的律儀戒，是修善門，以修身、囗、意的善業，遠離所應離法的修善門。饒益有情戒，是以慈心攝受而利樂一切眾生。
菩薩戒是含攝大乘菩薩道的戒法，菩薩道的精神就是發菩提心，所以菩薩戒除了有防非止惡外，更有勤修善法以及度化眾生的用意。這顯示了菩薩行者不僅要消極地不作惡，更要積極地修一切善，規範我們的身心行止，尋求今生與來世安樂。
而隨著社會文明的發展，時空背景的更迭，人類越來越關注自身的生活環境與健康，所以養生議題也越來越受重視；而養生ㄧ詞指生命、生存、調養、保養，不管是飲食或身心；但常拘泥於食物要如何吃？生活要如何過？而忽略了某些扞格的言行，以及一些負面的心理情緒，這些都戕害著身心的健康與安樂。
本文旨在呈現菩薩戒的特色與實踐，以及如何將菩薩戒的戒條契合現代養生思想？並把這些觀念靈活運用在生活中。使受菩薩戒者不僅不會拘泥於戒相，且能保握菩薩戒的精神，藉以敦化個人行為而成社會規範的準繩。
Brahmajāla Sūtra forms the behavioral norm in terms of ethical morality, mercifulness and the good cultivations. The basic content, in this sūtra, of Bodhisattva Precepts categorizes firstly the practice of good doings aiming at the cultivation of all virtuous behaviors, secondly the prevention of “body, mouth and mind” from evil doings in light of the principle of Vinaya requisites, and thirdly the benevolence towards all the sentient beings in accordance with compassion and sympathy.
Bodhisattva Precepts encompass the codes in the path of Mahāyāna Bodhisattva, and the spirit is to yield the bodhicitta(mind of a bodhisattva). Hence, in addition to the prevention from the evil deeds and wrong doings, the precepts connote the practice of the good doings and the deliverance of the sentient beings. It reveals that a practitioner of bodhisattvahood should not merely, to the least, hold the attitude of not committing the evil behaviors, but he also, to the most, ought to cultivate every good doings. And thus he can behave well under the regulations and further to attain the state of ease and happiness at present and in the future life.
Along with the development of social civilization as well as the changing background of time and space, human beings care their living environment and health much more than ever so that the topic upon the health cultivation is also more and more stressed. “Health Cultivation”, under the fundamental cognition of diet, body and mind, indicates various aspects towards life, survival, adapting and fostering. Yet people are confined how the food should be served or how the living should be going on. They often neglect kinds of contradictory behaviors and the negative emotion, and those will do harm to health and serenity of body and mind.
This thesis is to present the features and the fulfillment of Bodhisattva Precepts as well as how the application of characteristics to meet the idea of modern health cultivation in precept per se. It will also demonstrate how to subtly put the concept into practice in the daily life in order that the ordained practitioners of bodhisattva precept can be hold still the spirit of it but not just cling to the regulations of the precept itself. And hopefully, it can help to improve the individual behaviors and become a norm of social regulations.
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| Table of contents | 摘要 i
Abstract ii
目錄 iv
表目錄 vi
第一章 緒論 1
第一節 研究動機與目的 1
一、研究動機 1
二、研究目的 1
第二節 研究方法與研究範圍 2
一、研究方法 2
二、研究範圍 2
第三節 文獻回顧 3
第二章 略說《梵網經－菩薩戒》 12
第一節 介紹《梵網經－菩薩戒》 12
一、經題介紹 12
二、《梵網經－菩薩戒》的流傳 14
第二節 《梵網經－菩薩戒》的架構 16
一、《梵網經－菩薩戒》的分類 17
二、輕重戒的分別 20
第三節 《梵網經－菩薩戒》的倫理價值 21
第三章 養生的定義 23
第一節 養生的淵源 23
一、古代的養生 23
二、佛家的養生 26
第二節 現代養生的定義 28
一、養生的意義 28
二、養生與健康 30
第三節 養生的種類 32
一、飲食與養生 32
二、心靈與養生 36
三、身體與養生 37
第四章《梵網經－菩薩戒》的實踐與養生運用 41
第一節 身 41
一、止持 42
二、作持 49
第二節 口50
一、止持 51
二、作持 57
第三節 意 69
一、止持 69
二、作持 80
第五章 結論 84
一、《梵網經－菩薩戒》的養生 84
二、養生先養心 85
三、倫理道德 85
參考書目 87
表目錄
表1：「飲食、養生」相關學位論文一覽表 5
表2：「身心、養生」相關學位論文一覽表 7
表3：中國歷代帝王受持佛教戒法一覽表 15
表4：老子與莊子的養生思想比較 25
表5：西方學者健康的定義 30 |
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| Hits | 295 |
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| Created date | 2022.09.19 |
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| Modified date | 2023.01.06 |
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