|
|
|
 |
|
|
|
|
|
|
佛教素食者與雜食者之卡路里, 熱能營養素及脂肪酸之供給與攝食狀況=Dietary Calories, Macronutrients and Fatty Acids Profile of Buddhist Vegetarians and Omnivorous |
|
|
|
| Author |
金佳蓉 =Chin, Chia-jung
;
許金土 =Sheu, Chin-tou
;
潘文涵 =Pan, Wen-Harn
|
|---|
| Source |
中華民國營養學會雜誌=Nutritional Sciences Journal
|
|---|
| Volume | v.18 n.1-2 |
|---|
| Date | 1993.05 |
|---|
| Pages | 45 - 55 |
|---|
| Publisher | 中華民國營養學會 |
|---|
| Location | 臺北縣, 臺灣 [Taipei hsien, Taiwan] |
|---|
| Content type | 期刊論文=Journal Article |
|---|
| Language | 中文=Chinese |
|---|
| Note | 733
|
|---|
| Keyword | 金佳蓉; 潘文涵; 許金土; Chin, Chia-jung; Pan, Wen-harn; Sheu, Chin-tou; 素食者; 雜食者; 營養調查; 能量; 脂肪酸; Vegetarian; Omnivore; Nutrition Survey; Energy; Fatty Acid |
|---|
| Abstract | 為探討佛教素食者與雜食者之飲食狀況，對55名不抽煙，不喝酒的年輕素食者(男性23名，女性32名)平均年齡24歲,與59名不抽煙，不喝酒的雜食者(男性20名，女性39名)平均年齡21歲，作觀察性的研究. 分別比較奶素食者與雜食者之飲食型態膳食脂肪的質與量. 結果顯示,在每日營養攝取量上,男性的素食者和雜食者熱量相當,但素食組男性的蛋白質，脂肪顯著低於雜食組男性,素食組女性的熱量，醣類則顯著高於雜食組女性,脂肪及蛋白質之攝取量相近. 以熱量百分比而言,素食組之醣類攝取量比雜食組高百分之十,而脂肪及蛋白質之攝取量,則是素食組較雜食組分別低約百分之八和百分之三. 在膳食脂肪酸攝取量上,兩組不論男女皆有一致性的顯著差異;即雜食組的十四碳酸，棕梠酸，硬脂酸等飽和脂肪酸及棕梠油酸，油酸等單元不飽和脂肪酸顯著高於奶素食組,而素食組之亞麻油酸，次亞麻油酸等多元不飽和脂肪酸則顯著高於雜食組;素食組之P/S 比值(3. 1-3. 3)是雜食組(1. 3-1. 4)的兩倍以上.
Summary
Buddhist vegetarians (23 men and 32 women) aged 17 to 30 and omnivores (20 men and 39 women) aged 18 to 23，who did not smoke and drink alcohol，were compared to examine the differences in dietary intakes, especially dietary fat. Dietary protein and fat intakes were lower in vegetarian men than in omnivorous men. Calorie and carbohydrate intakes were higher in vegetarian women than in omnivorous women. Dietary intakes of saturated fatty acids, and monounsaturated fatty acids, such as myristic acid，palmitic acid，stearic acid，palmitoleic acid，and oleic acid were lower in vegetarians than in omnivores. However，polyunsaturated fatty acids (linoleic acid and linolenic acid) were higher in vegetarians than omnivores. P/S ratio was higher in vegetarians than in omnivores (3. 1-3. 2 vs. 1. 3-1. 4). Percent contribution of calorie by carbohydrate was 10% higher in vegetarians than in omnivores, but contribution by fat and protein each was 7% and 3% lower in vegetarians than in omnivorous. |
|---|
| ISSN | 10116958 (P) |
|---|
| Hits | 629 |
|---|
| Created date | 2001.02.26
|
|---|
| Modified date | 2024.07.03 |
|---|
 |
Best viewed with Chrome, Firefox, Safari(Mac) but not supported IE
|
|
|
