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「覺之教育」的實踐原則及方法
Author 林崇安 (著)=Lin, Chung-an (au.)
Source 「覺之教育」學術論文研討會
Date2000
Content type會議論文=Proceeding Article
Language中文=Chinese
Keyword正念=覺知=Mindfulness=Awareness
Abstract「覺之教育」的實踐原則要考慮普遍性、易行性、安全性、效益性、次第性，如此才能生活化。訓練的方法要分清覺知「身體動作」、「呼吸」、「感受」及「心念」的難易，且依學員年齡的不同，安排一日、三日、七日、十日的課程，並重視課後的輔導。
Table of contents一、前言
二、實踐的原則
三、訓練的方法
四、覺知動作的進一步說明
五、課程的安排
六、結語
Hits1341
Created date2005.03.25
Modified date2014.05.01



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