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探討禪修對休閒體驗之啟發 —以法鼓山禪修為例=Explore Meditation on Inspiration of Leisure Experience －A Case Study on Meditation of Dharma Drum Mountain |
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| Author |
卜美貞 (著)=Pu, Mei-Chen (au.)
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| Date | 2018 |
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| Pages | 85 |
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| Publisher | 國立屏東大學 |
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| Publisher Url |
https://www.nptu.edu.tw/
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| Location | 屏東市, 臺灣 [Pingtung shih, Taiwan] |
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| Content type | 博碩士論文=Thesis and Dissertation |
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| Language | 中文=Chinese |
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| Degree | master |
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| Institution | 國立屏東大學 |
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| Department | 休閒事業經營學系碩士班 |
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| Advisor | 黃露鋒 |
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| Publication year | 106 |
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| Keyword | 休閒體驗=Leisure experience; 休閒動機=leisure motivation; 休閒態度=leisure attitude; 休閒參與=leisure participation |
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| Abstract | 隨著時代進步與社會發展，追求人生的正面積極意義的需求也因應而生，追求快樂的休閒已變得愈來愈被重視，尋求身、心健康也成了近來最熱門的議題。源於東方古印度的禪修成為世界性的潮流，與人們對身心健康的重視是有關的，但是，禪修應用在休閒領域中的研究鮮少，引發研究者的研究動機，探討瞭解學習禪修前、後休閒動機、休閒態度、休閒參與、休閒體驗有何差異。本研究採用質性研究法之紮根理論為研究方法，輔以半結構式訪談大綱蒐集研究資料，研究對象以立意取樣的方式選取七位受訪者。透過七位學習禪修者之經驗分享，研究者將訪談資料之歸納分析結果顯示，學習禪修前、後休閒動機一致性；學習禪修前、後休閒態度是有不同：學習禪修有助於面對生活的轉變及正向觀念建立；學習禪修前、後休閒參與是有不同：禪修有助於紓解情緒、保持身心的安定；學習禪修前、後休閒體驗是有不同：禪修有助於更深層的休閒體驗及身心平衡。最後依本研究發現進行討論，並針對休閒度假飯店、運動健康中心、教育工作、企業訓練、個人成長提出具體建議。
Along with the progress of era and the development of society, people demand more for the positive and proactive meaning of life. The pursuit of leisure has become more and more important. Physical and mental health has also become the hottest topics in the recent time. Meditation, originating from the ancient India, has become a worldwide trend. Meditation concerns people’s physical and mental health as well as leisure. However, there are only few studies on the application of meditation in the field of leisure, which motivated the researcher of this study to explore the differences of leisure motivation, attitude, participation, and experience before and after practicing meditation. In this study, the qualitative research method with semi-structured in-depth interview was used to collect research data and the grounded theory was utilized to analyze qualitative data. Seven experienced meditates as interviewees were selected in this study. The inductive results from the interview data showed after practicing meditation that no difference was found in leisure motivation, leisure attitudes were different with facing transformation of life and establishing of positive concepts, leisure participation pattern was different with helping to relieve emotional stress and maintain physical and mental stability, and leisure experience was different with deeply helping the balance of mind and body. As the research result, practical recommendations were made for leisure resorts, sports and health centers, education institutes, corporate personnel training, and personal growth. |
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| Table of contents | 致謝 I
摘要 II
Abstract III
目錄 IV
圖目錄 VI
表目錄 VII
第壹章 前言 1
第一節 研究背景 1
第二節 研究動機 2
第三節 研究目的與研究流程 4
第四節 名詞解釋 5
第五節 研究限制 6
第貳章 文獻探討 7
第一節 禪修的內涵 7
第二節 休閒體驗相關研究探討 11
第三節 禪修與休閒之關係 16
第參章 研究方法 20
第一節 研究架構 20
第二節 研究問題 20
第三節 研究樣本與取樣 21
第四節 研究設計 24
第五節 資料處理 27
第六節 分析方法 27
第肆章 研究結果與討論 31
第一節 禪修前、後休閒動機有何差異 31
第二節 禪修前、後休閒態度有何差異 38
第三節 禪修前、後休閒參與有何差異 43
第四節 禪修前、後休閒體驗有何差異 47
第伍章 結論與建議 56
第一節 結論 56
第二節 建議 59
參考文獻 62
一、中文文獻 62
二、西文文獻 65
附錄 70
附錄一 訪談同意書 70
附錄二 資料編碼 71 |
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| Hits | 317 |
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| Created date | 2022.09.28 |
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| Modified date | 2023.01.10 |
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