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The Relation Between Psychological Flexibility and the Buddhist Practices of Meditation, Nonattachment, and Self-Compassion
Author Wendling, Heather Michelle (著)
Date2012.05.01
Pages178
PublisherUniversity of Akron
Publisher Url https://www.uakron.edu/
LocationOhio, US [俄亥俄州, 美國]
Content type博碩士論文=Thesis and Dissertation
Language英文=English
Degreedoctor
InstitutionUniversity of Akron
DepartmentCounselor Education and Supervision
AdvisorDr. Cynthia A. Reynolds
KeywordAcceptance and Commitment Therapy; Psychological Flexibility; Nonattachment; Self-Compassion
AbstractThe purpose of this study was to add to the empirical literature in the growing area of psychological flexibility. Specifically, this study investigated the Buddhist practices of nonattachment, self-compassion, and meditation as they related to the Acceptance and Commitment Therapy (ACT) construct of psychological flexibility among Buddhists. In addition, it was examined whether differences existed in levels of psychological flexibility among Buddhists and other religious and spiritually oriented individuals. Buddhist participants (N = 299) completed the Acceptance and Action Questionnaire – II (AAQ-II), Nonattachment Scale (NAS), Self-Compassion Scale – Short Form (SCS-SF), and a demographic questionnaire. Non-Buddhist participants (N=303) completed the AAQ-II and demographic questionnaire. Although findings indicated significant differences in degrees of psychological flexibility between Buddhists and non-Buddhists, the actual difference in mean scores was very small. Number of years of regular meditation practice, nonattachment, and self-compassion contributed to a significant degree of variance in degree of psychological flexibility among Buddhists, while the overall model was significant, accounting for (R2) 42.2% of the variance in psychological flexibility. Implications of results for clinical practice and counselor education, along with recommendations for future research are discussed.
Hits304
Created date2023.03.10
Modified date2023.03.10



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