Major findings on emotional distress included loneliness due to separation from friends and families, helplessness to assist other Tibetans, and distress of “non-being” brought on by occupation, displacement, and unofficial refugee status. Physical sequelae were digestive problems, difficulty breathing, pain and tightness, dizziness, weakness, and fatigue. A Buddhist approach was distinguished as a dependable route to mental health and Tibetan Buddhist methods were highlighted as unique in achieving lasting well-being. Community interdependence and preservation of Tibetan Buddhist culture were preferred over individualized approaches to trauma healing. Implications include a potential shift in international trauma fieldwork to a cross-cultural psychological approach.