How to find inner peace and eliminate worry, is nowadays an important life issues. This paper attempts to explore the phenomenon of life, the self ""Minds"" how to apply the ""presence of the body"", ""the World Environment"", "" heart activities "", in order to achieve emotional balance. This paper attempts to interpreted Buddhist Master Sheng Yen how to construe the five kinds of trouble stopping methods --- "" Wutingxinguan"" This "" Wutingxinguan "" that is to say to scattered beings ""View of the number of interest"", to mulit beings“ patikulamanasikara”,to multi angry beings “Mercy view”, to stupid beings“View of Karma”, to multi-barrier beings “Buddha Vieew” Idea and practices of "" Wutingxinguan"" have meaning and values in the twenty-first century. It is a spiritual environment, but also in promoting the concept how to practice the Pure Land.