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Pay Attention, for Goodness' Sake : Practicing the Perfections of the Heart--The Buddhist Path of Kindness |
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| Author |
Boorstein, Sylvia
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| Date | 2002.08.27 |
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| Pages | 304 |
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| Publisher | Ballantine Books |
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| Publisher Url |
http://www.randomhouse.com/BB/index.html
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| Location | New York, NY, US [紐約, 紐約州, 美國] |
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| Content type | 書籍=Book |
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| Language | 英文=English |
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| Note | 1st edition |
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| Keyword | 正念=覺知=Mindfulness=Awareness; 佛教人物=Buddhist; 佛教教義=Buddhist Doctrines=Buddhist Teachings; 波羅蜜多=paramita; 修行方法=修行法門=Practice; 慈悲心=Compassion=Metta=Loving Kindness=Maitri; 靜坐=Meditation; 禪修=Meditation |
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| Abstract | According to the Buddha, the path of kindness is the path of happiness. Now Sylvia Boorstein, nationally bestselling author of It’s Easier Than You Think, has taken the 2500-year-old practice of developing the qualities of a compassionate heart—the core of the Buddha’s own practice—and made it accessible to all. Pay Attention for Goodness’ Sake is the first book ever to guide Western readers on the path of the Buddha’s Ten Paramitas, the Perfections of the Heart. Boorstein combines traditional Buddhist teachings and parables with stories from her own life, as well as easy-to-follow meditations, to show how the practice of Mindfulness—paying attention in everyday life—can lead to these perfections that all of us strive for, including Generosity, Morality, Wisdom, Energy, Patience, Determination, and Equanimity. |
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| ISBN | 0345448103 (hc); 9780345448101 (hc) |
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| Hits | 685 |
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| Created date | 2005.04.06 |
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| Modified date | 2014.04.29 |
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