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Beginner's Guide to Buddhist Meditation: Practices for Mindful Living |
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| Author |
Feldman, Christina
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| Date | 2006 |
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| Pages | 96 |
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| Publisher | Rodmell Press |
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| Publisher Url |
http://www.rodmellpress.com/index2.html
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| Location | Berkeley, CA, US [伯克利, 加利福尼亞州, 美國] |
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| Content type | 書籍=Book |
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| Language | 英文=English |
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| Keyword | 正念=覺知=Mindfulness=Awareness; 佛教人物=Buddhist; 修行方法=修行法門=Practice; 靜坐=Meditation; 禪修=Meditation |
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| Abstract | Meditation is an invitation to walk the path of mindfulness. Through its practices, you will discover a sense of deep well-being and inner richness that can transform every aspect of your life.
But where do you start? Most important, you already have everything you need to take the first steps on this path - your body, your mind, your heart, and the willingness to explore what it means to live with wholeheartedness and sensitivity. |
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| Table of contents | 1. First Thoughts
2. Meditation Basics
3. Paths of Meditation
4. Daily Meditation
Index |
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| ISBN | 9781930485136 (pbk); 1930485131 (pbk) |
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| Hits | 263 |
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| Created date | 2007.09.14 |
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| Modified date | 2014.05.19 |
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