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Touching the Earth: Guided Meditations for Mindfulness Practice[Second Edition] |
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| Author |
Thich, Nhat Hanh
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| Date | 2008.03.11 |
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| Pages | 168 |
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| Publisher | Parallax Press |
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| Publisher Url |
http://www.parallax.org/
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| Location | Berkeley, CA, US [伯克利, 加利福尼亞州, 美國] |
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| Content type | 書籍=Book |
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| Language | 英文=English |
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| Keyword | 正念=覺知=Mindfulness=Awareness; 佛教經典=Buddhist Scriptures=Sutra; 妙法蓮華經=法華經=The Lotus Sutra=Saddharma-pundarika Sutra; 長行=契經=修多羅=Sutra; 信心=Belief=Faith; 修行方法=修行法門=Practice; 慈悲心=Compassion=Metta=Loving Kindness=Maitri; 靜坐=Meditation; 禪修=Meditation |
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| Abstract | Written as a poetic conversation with the Buddha, this step-by-step guide to the transformative practice of “Beginning Anew” helps readers renew faith, rediscover joy, and remove obstacles caused by past wrongdoings. Based on the loving kindness and compassion meditation of the Lotus Sutra, it contains over 40 guided meditations that can be practiced alone or with others. In its original edition, Touching the Earth has been one of the author’s most popular titles. This new edition makes the exercises more accessible to those new to mindfulness practice. |
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| Table of contents | Introduction: The Practice of Beginning Anew
How to Use This Book
Guided Meditaitions for Touching the Earth
1. Visualizing the World-Honored Buddha
2. The Budddha and the Original Sangha
3. Outer Forms
4. True Happiness
5. Impermanence and Interbeing
6. Everything Is Manifestation
7. Living in the Present
8. Healing Past Suffering
9. Nourishing Our Ancestors and Descendants
10.Healing Past Suffering
11.Nourishing Our Ancestors and Descendants
12.Living Deeply
13.Recognizing Feelings and Emotions
14.Reestablishing Communication |
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| ISBN | 9781888375879 (pbk) |
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| Hits | 557 |
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| Created date | 2008.07.02 |
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| Modified date | 2014.05.20 |
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