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This Moment Is the Perfect Teacher: Ten Buddhist Teachings on Cultivating Inner Strength and Compassion |
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| Author |
Pema Chodron
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| Date | 2008.04.22 |
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| Pages | 4 |
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| Publisher | Shambhala Audio |
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| Publisher Url |
http://www.shambhala.com
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| Location | Boston, MA, US [波士頓, 麻薩諸塞州, 美國] |
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| Content type | 電影片及錄影資料=Audiovisual |
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| Language | 英文=English |
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| Note | Audio CD; Unabridged edition; Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa, the renowned Tibetan meditation master. She is resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners. |
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| Keyword | 佛教人物=Buddhist; 佛教教義=Buddhist Doctrines=Buddhist Teachings; 施受法=tonglen; 修心法=婁炯=Lojong; 修行方法=修行法門=Practice; 閉關=Retreat; 慈悲心=Compassion=Metta=Loving Kindness=Maitri; 靜坐=Meditation; 禪修=Meditation |
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| Abstract | Lojongis a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojongteachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening." In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.explains how we can apply them to the difficult moments of our lives. This Moment Is the Perfect Teacher also features a guided meditation on tonglen practice (“taking in and sending out”), which anyone can undertake to awaken compassion for themselves and others. |
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| ISBN | 9781590304938 |
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| Hits | 937 |
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| Created date | 2008.07.07 |
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