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How to Meditate
Author Pema Chodron
Date2007
PublisherSounds True
Publisher Url http://www.soundstrue.com/
LocationBoulder, CO, US [博爾德, 科羅拉多州, 美國]
Content type錄音資料=Sound Recording
Language英文=English
NoteSubtitle on container: A practical guide to making friends with your mind. Compact disc
AbstractAn introductory audio course on meditation presented by a Tibetan Buddhist nun, emphasizing: the practice of mindfulness; the importance of gentleness, patience, and humor; Shamantha (or calm abiding), the art of stabilizing the mind to remain present under any conditions; thoughts and emotions as "sheer delight" in meditation.
ISBN9781591797944; 1591797942
Hits1166
Created date2008.12.01



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169698

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