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Author |
Pema Chodron
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Date | 2007 |
Publisher | Sounds True |
Publisher Url |
http://www.soundstrue.com/
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Location | Boulder, CO, US [博爾德, 科羅拉多州, 美國] |
Content type | 錄音資料=Sound Recording |
Language | 英文=English |
Note | Subtitle on container: A practical guide to making friends with your mind. Compact disc |
Abstract | An introductory audio course on meditation presented by a Tibetan Buddhist nun, emphasizing: the practice of mindfulness; the importance of gentleness, patience, and humor; Shamantha (or calm abiding), the art of stabilizing the mind to remain present under any conditions; thoughts and emotions as "sheer delight" in meditation. |
ISBN | 9781591797944; 1591797942 |
Hits | 1166 |
Created date | 2008.12.01 |
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