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A Manual of Mindfulness of Breathing : Ānāpāna Dīpani
Author Mahāthera, Ledi Sayādaw (著) ; U Sein Nyo Tun (譯) ; Davidson, S.S. (整理)
EditionBPS Online Edition
Date1999
Pages79
PublisherBuddhist Publication Society
Publisher Url http://www.bps.lk/
LocationKandy, Sri Lanka [康堤, 斯里蘭卡]
SeriesWheel Publication
Series No.431/432
Content type書籍=Book
Language英文=English
NoteLedi Sayādaw Mahāthera,Aggamahāpaṇḍita, D. Litt.
U Sein Nyo Tun (Late of the Indian Civil Service)
Prepared and presented by S.S. Davidson

Keyword數息觀=安那般那=Anapana-sati=Mindfulness of Breathing; 南傳佛教=Theravada Buddhism
AbstractAn exposition on Anapana Dipani,mindfulness of breathing.
Table of contentsContents
Manual of Mindfulness of Breathing 2
Contents 4
Editor’s Foreword 5
Ānāpāna Dīpanī 11
I. Request and Acceptance (abhiyācaka, paṭiññāna) 11
II. Exhortation to Practise and Strive for Spiritual Success 12
III. Drift in Past Saṃsāra Because of Unstable Mind 15
IV. Mindfulness of the Body before Tranquillity and Insight 19
V. Why Mindfulness of Breathing Should Be Practised 21
VI. Mindfulness of Breathing Leads to Nibbāna 23
VII. Posture for Meditation 25
VIII. The First Tetrad 26
IX. The Method of the Commentary 29
Counting 30
Connection 31
Fixing 32
The Signs 34
X. The Commentary Reconciled with the Sutta 36
XI. The Second Tetrad 41
XII. The Third Tetrad 42
XIII. The Fourth Tetrad 44
XIV. How the Foundations of Mindfulness are Fulfilled 45
XV. How the Enlightenment Factors are Fulfilled 47
XVI. How Knowledge and Deliverance are Achieved 49
XVII. How to Proceed to Vipassanā 52
When Can One Proceed to Vipassanā? 53
Two Methods 53
From the Counting and Connection Stages 54
From the Fixing Stage 54
Vipassanā based on Corporeal Phenomena 55
Five Stages of Purity (visuddhi) 56
Purity of View in regard to Corporeal Phenomena (diṭṭhi-visuddhi in rūpa) 56
Purity of View in regard to Mental Phenomena (diṭṭhivisuddhi in nāma) 59
Purity of Escape from Doubt (kaṅkhāvitaraṇavisuddhi) 60
Conclusion 62
A Short Biography 65
The Venerable Mahāthera Ledi Sayādaw, Aggamāhapaṇḍita, D. Litt. 65
Appendix — Ledi Sayadaw’s Works 68
In Pāli 68
In Burmese 69
Works Available from BPS 72
Notes 74
ISBN9552401941
ISSN00497541 (P)
Hits564
Created date2003.11.28
Modified date2022.03.21



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