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Going on Being：Buddhism and the Way of Change：A Positive Psychology for the West |
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| Author |
Epstein, Mark
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| Date | 2001.03; 2002.02 |
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| Pages | 240 |
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| Publisher | Broadway Books |
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| Publisher Url |
http://www.broadwaybks.com/
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| Location | Derry, NH, US |
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| Content type | 書籍=Book |
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| Language | 英文=English |
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| Note | Available Through：Alibris; Baker & Taylor Books; Brodart Company; Koen Book Distributors; NACSCORP, Incorporated; Partners/West |
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| Keyword | 佛教心理學=Buddhist Psychology; Awareness; |
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| Abstract | Now in paperback，the bestselling author of Going to Pieces Without Falling Apart combines memoir & spiritual guide to blend psychotherapy & Buddhism.
Before Mark Epstein became a medical student at Harvard & began training as a psychiatrist，he immersed himself in Buddhism through experiences with such influential Buddhist teachers as Ram Dass, Joseph Goldstein，& Jack Kornfield.
The positive outlook of Buddhism & the meditative principle of living in the moment came to influence his study & practice of psychotherapy profoundly.
Going on Being is Epstein's memoir of his early years as a student of Buddhism & of how Buddhism shaped his approach to therapy，as well as a practical guide to how a Buddhist understanding of psychological problems makes change for the better possible.
In psychotherapy，Epstein discovered a vital interpersonal parallel to meditation，but he also recognized Western psychology's tendency to focus on problems, either by attempting to eliminate them or by going into them more deeply，& how this too often results in a frustrating "paralysis of analysis." Buddhism opened his eyes to another way of change.
Drawing on his own life & stories of his patients, he illuminates the concept of "going on being," the capacity we all have to live in a fully aware & creative state unimpeded by constraints or expectations.
By chronicling how Buddhism & psychotherapy shaped his own growth & showing how change is possible by opening up our own capacities for self-awareness, Mark Epstein has written an intimate chronicle of the evolution of spirit & psyche，& a highly inviting guide for anyone seeking a new path & a new outlook on life. |
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| ISBN | 0767904605 (Format: Trade Cloth); 0767904613 (Format: Trade Paper) |
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| Hits | 531 |
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| Created date | 2001.12.04
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