|
|
|
 |
|
|
|
|
|
|
The Meditation Handbook [Abridged Audio CD] |
|
|
|
| Author |
Kelsang Gyatso
|
|---|
| Date | 2004.10 |
|---|
| Publisher | Tharpa Pubns=Tharpa Publications |
|---|
| Publisher Url |
http://www.tharpa.com/uk/index.htm
|
|---|
| Location | Cumbria, UK [坎布里亞郡, 英國] |
|---|
| Content type | 錄音資料=Sound Recording |
|---|
| Language | 英文=English |
|---|
| Keyword | 佛教人物=Buddhist; 閉關=Retreat; 開悟=證悟=Satori=Enlightenment; 靜坐=Meditation; 禪修=Meditation |
|---|
| Abstract | This step-by-step meditation manual provides a clear, practical explanation of what meditation is and how to integrate it into our daily life. The first part of the book gives the essential background to meditation - why we need to meditate, how to prepare formeditation, and how to enjoy a successful meditation session. The second part presents the twenty-one meditations of the Buddhist path to enlightenment, and includes advice on how to maintain the experience of meditation throughout the day, how to combine these meditations into a cycle for regular daily meditation, and how to do a simple meditation retreat.
|
|---|
| ISBN | 0948006854 |
|---|
| Hits | 344 |
|---|
| Created date | 2005.02.04
|
|---|
|
Best viewed with Chrome, Firefox, Safari(Mac) but not supported IE
|
|
|
