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The Inner Art of Meditation |
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| Author |
Kornfield, Jack
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| Date | 2004.07 |
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| Publisher | Sounds True |
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| Publisher Url |
http://store.yahoo.com/soundstruestore/info.html
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| Location | Palo Alto, CA, US [帕羅奧圖, 加利福尼亞州, 美國] |
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| Content type | 錄音資料=Sound Recording |
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| Language | 英文=English |
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| Keyword | 心靈=Spiritual; 正念=覺知=Mindfulness=Awareness; 修行方法=修行法門=Practice; 慈悲心=Compassion=Metta=Loving Kindness=Maitri; 靜坐=Meditation; 禪修=Meditation |
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| Abstract | Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-tape study course on vipassana (or "insight") meditation from Jack Kornfield. Of the two major schools of meditation, this is the one that teaches you the art of creating a "foundation of awareness" in your daily life. Zen monks draw from these same principles in their practice.
This is how to become fully "mindful" in your life - aware of your inseparability with all things and fully conscious that your actions in the moment create the patterns in your life. Distilled from a five-week workshop, this complete course offers over eight hours of intensive, personal instruction from this respected meditation teacher and clinical psychologist.
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| ISBN | 1591791448 |
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| Hits | 495 |
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| Created date | 2005.03.25
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