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Just Add Buddha: Quick Buddhist Solutions to Hellish Bosses, Traffic Jams, Stubborn Spouses, & Other Annoyances of Everyday Life |
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| Author |
Metcalf, Franz
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| Date | 2004.04.01 |
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| Pages | 216 |
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| Publisher | Ulysses Press |
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| Publisher Url |
http://www.ulyssespress.com/
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| Location | Berkeley, CA, US [伯克利, 加利福尼亞州, 美國] |
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| Content type | 書籍=Book |
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| Language | 英文=English |
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| Keyword | 心靈=Spiritual; 地獄=Hell=Naraka ; 佛教人物=Buddhist; 法師=Master; 修行方法=修行法門=Practice; 觀想=Visualization |
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| Abstract | Written for spiritual seekers who deal with unenlightened coworkers and inconsiderate bank tellers more often than Zen masters and Tibetan monks, this book demonstrates the practical side of Buddhism. Author Franz Metcalf shows how to weave simple vows, quick rethinks, instant relaxations, fast visualizations, and many other stripped-down Buddhist practices into every area of life. Individually, Metcalf's techniques work as quick fixes for specific dilemmas, but woven together, they gradually strengthen one's spiritual base when one day a habitual way of being has been quietly transformed. While not written to impress pure Buddhists, this book takes Buddhism seriously. Approachable sections on Buddhism's rich tradition and a sprinkling of quotes from ancient scripture and contemporary teachers connect the book's practices to the deeper wisdom underlying them. Always, Just Add Buddha remains squarely focused on daily life, drawing out the most practical aspects of Buddhism.
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| Table of contents |
Introduction: Starting Where You Are
CHAPTER 1: Out in the World
CHAPTER 2: Dealing with Troublesome Types(a.K.a., All Living Things)
CHAPTER 3: Love: The Root of All Evil--oops, sorry, I mean "Love: What Makes Life Worth Living"
CHAPTER 4: This Sack of Shit/This Precious Human Birth
CHAPTER 5: It's All in Your Mind
CHAPTER 6: Things Larger Than You(Like, Say, the Universe)
Just Add More
About the Author
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| ISBN | 1569754098 |
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| Hits | 264 |
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| Created date | 2005.03.25
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