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調心 -- 疏導憤怒.馴服恐懼.滋養心靈=Taming the Tiger Within
Author 釋一行=Thich, Nhat Hanh ; 高志仁
Date2010.05.01
Pages164
Publisher海南出版社
Location海南, 中國 [Hainan, China]
Content type書籍=Book
Language中文=Chinese
Abstract《調心:疏導憤怒.馴服恐懼.滋養心靈》是一行禪師暢銷書《你可以不怕死》《你可以不生氣》等濃縮的精華。我們在生活中遇到的負面情緒,通常會削弱我們的心智,破壞我們的信心,還會增加我們的恐懼感。一行禪師在書中以詩一般的語言,精闢的比喻,指導我們如何轉化和疏導負面的情緒——憤怒、恐懼、過上快樂、和諧、圓滿的生活。他的哲學與禪思,以及深沉的智慧,將幫助我們由憤怒走向慈悲,將恐懼化為愛,以及調整好惱人的情緒,重修日常的人際關系,邁向幸福成功的大道。

Table of contents
一行禪師小傳
第一部 消怒氣,長慈悲
培育識見
善待怒氣
心存他人
第二部 沒有生,沒有死︰不怕去愛
活在當下
找出口,得自由
愛與識見
附︰《調心》英文版
ISBN9787544332422 (平)
Hits654
Created date2010.08.26
Modified date2010.12.15



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