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The Way to the Happiness of Peace: Understanding the Basics of Insight Meditation |
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| Author |
Sayadaw U Pandita (著)
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Sujiiva (編纂)
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| Edition | digital edition |
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| Date | 2001 |
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| Pages | 61 |
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| Publisher | Buddhist Publication Society |
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| Publisher Url |
http://www.bps.lk/
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| Location | Kandy, Sri Lanka [康堤, 斯里蘭卡] |
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| Series | Wheel Publication |
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| Series No. | 441/442 |
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| Content type | 書籍=Book |
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| Language | 英文=English |
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| Table of contents | Contents
The Way to the Happiness of Peace 2
Contents 4
Preface 5
I — The Culture of the Buddha 6
II — The Way to the Happiness of Peace 8
The Basic Path 8
The Preliminary Path and the Noble Path 9
III — Basic Principles of Insight Practice 13
Recollection of the Buddha 13
Cultivation of Loving Kindness 13
Recollection of Loathsomeness 14
Recollection of Death 14
Contemplation of the Body 15
Contemplation of Consciousness 21
Painful Feelings 25
Pleasant Feelings 28
Neutral Feelings 30
Contemplation of Mental Objects 31
The Process of Seeing 31
The Process of Hearing 33
The Process of Touching 34
The Process of Knowing 36
Physiological Benefits 41
Case A 42
Case B 43
IV — Arousing Skillful States 44
V — The Ten Armies of Māra 47
VI — Nibbāna 54
From the back cover: 57
Notes 58
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| ISSN | 00497541 (P) |
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| Hits | 282 |
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| Created date | 2017.03.08 |
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| Modified date | 2022.03.21 |
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