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試探討如何使用觀看心念啓動疾病的自我療癒=On the Activation of Self-healing of Illness by "Observing Thoughts in Mind" |
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胡祖櫻 (著)=Hu, Tzu-ying (au.)
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| Source |
佛學與科學=Buddhism and Science
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| Volume | v.15 n.1 |
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| Date | 2014.03.01 |
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| Pages | 29 - 40 |
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| Publisher | 圓覺文教基金會 |
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| Publisher Url |
http://www.obf.org.tw
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| Location | 臺北市, 臺灣 [Taipei shih, Taiwan] |
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| Content type | 期刊論文=Journal Article |
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| Language | 中文=Chinese |
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| Note | 1. 作者為東華大學課程設計與潛能開發學系。 |
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| Keyword | 觀看心念=Observation of thoughts in mind; 自我療癒=Self-healing of illness |
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| Abstract | 身體疾病對許多人來說是個很大的問題和困擾，往往必須花費許多金錢、時間和馨來來面對。醫學界已經發現禪修對疾病有輔助醫療的效果。禪修為何會有輔助醫療的效果？從蓮花生大師和艾克多特．托勒的看法中，可以發現心念和身體病痛糾結在一起時，疾病就會形成。只要把心念由身體病痛處鬆開，疾病就會自己漸漸晚好。禪修理的觀看心念，可以幫助病人更了解自己病痛時心念的起伏。使心念和身體病痛分開，達到啟動自我療癒的能力。當生病時，一方面就醫，一方面觀看心念，不但可以縮短生病治療時間，更可以達到節省醫療資源，一舉兩得。
Physical illness can often cause problems and present difficulties in one's life, and people often spend a lot of time, money and energy to combat illness. The medical society has found that meditation can complement the medical treatment of illness. As explained by both the Great Master Padmasambhava and Eckhart Tolle, the formation of illness is the entanglement of "thoughts in mind" and physical pain. By freeing the thoughts from the physical pain, the illness will improve by itself. Observing thoughts in mind can help patients understand the rising and fading of the thoughts in their minds when feeling physical pain. This allows the patients to separate the entanglement of the mind and the physical pain, and thereby activating the power of self-healing. Thus, if patients can observe the thoughts in their minds while receiving medical treatment, it can shorten the treatment time and save medical resources. |
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| Table of contents | 壹、前言 29
貳、Mindfulness是甚麼？ 30
參、心念生起到形成疾病的歷程 31
一、艾克多特．托勒的看法
二、蓮花生大師的看法
肆、治療疾病的方法 33
一、艾克多特．托勒的看法
二、蓮花生大師的看法
伍、討論 34
陸、關鍵點 36
柒、運作與應用情形 36
捌、實際病例 37
玖、平時就要下功夫 38
拾、結論 38
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| ISSN | 16072952 (P) |
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| Hits | 529 |
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| Created date | 2019.03.09 |
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| Modified date | 2019.06.20 |
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