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正念,在疫情蔓延時
Author 林彥宏
Source 慧炬=Torch of Wisdom Monthly
Volumen.623
Date2020.04.15
Pages13 - 17
Publisher慧炬雜誌社
Publisher Url http://www.towisdom.org.tw/
Location臺北市, 臺灣 [Taipei shih, Taiwan]
Content type期刊論文=Journal Article
Language中文=Chinese
Note本期專題 ── 逆水行舟,苦難之中覓菩提
註:
「圓滿法藏.佛典漢譯」計畫網站提供《聖梵天所問大乘經》全文下載,
詳見https://www.ymfz.org/project_progress/
Table of contents佛教正念的根本關懷 13
找回寧靜的七項正念練習 14
1. 回到呼吸 15
2. 辨認慣性反應 15
3. 覺察身體訊息 15
4. 觀聲音與念頭 16
5. 正視艱困 16
6. 慈心觀照 17
7. 回到世界中的自己 17
Hits450
Created date2021.01.11
Modified date2021.01.11



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