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聖嚴法師四它教法研究=On Four Steps for Handling a Problem of Master Sheng Yen |
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高毓婷 (著)=Kao, Yu-ting (au.)
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| Source |
聖嚴研究：第一輯=Studies of Master Sheng Yen No.1
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| Date | 2010.03 |
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| Pages | 329 - 381 |
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| Publisher | 法鼓文化 |
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| Publisher Url |
http://www.ddc.com.tw/
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| Location | 臺北, 臺灣 [Taipei, Taiwan] |
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| Series | 聖嚴思想論叢 |
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| Series No. | 1 |
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| Content type | 專題研究論文=Research Paper |
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| Language | 中文=Chinese |
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| Note | 作者單位：原慈濟技術學院通識教育中心兼任助理教授
Formerly Adjunct Assistant Professor Dept. of General Education Center, Tzu Chi College of Technology |
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| Keyword | 聖嚴法師=Master Sheng Yen; 四它=Four Steps for Handling a Problem; 心五四=Fivefold Spiritual Renaissance Campaign; 四念處=sati-patthāna; 默照; 內觀; 七覺支; Zen |
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| Abstract | 四它，為法鼓山心五四運動中用來面對問題的方法，多年來成為大眾耳熟能詳的教法。四它的適用面廣及禪修與日常生活中的順逆境，可做為禪修與日用間一貫的修行方法。
從四它教法的探討，可以推證聖嚴法師的思想基礎，秉承自世尊的精神，並以觀照緣起的方式，做為面對現實的態度，其方法蘊含正知見與正念的合用，將四念處、七覺支轉 化為現代社會可實踐的方便道，並強化捨覺分的修習，具有簡易、生活化的特色。
此外，四它為處理心與外境所觸生的種種情緒與煩惱，屬於心法。對於種種處理心念情緒的方法，法師本著融合、整體的佛法精神，收攝各家方法，應用無方。
This essay aims to explore the teachings on the “Four Steps for Handling a Problem,” proposed and advocated by Master Sheng Yen. The “Four Steps for Handling a Problem” is one of the important concepts in the “Fivefold Spiritual Renaissance Campaign”, and it attempts to provide a practical and useful method for modern people to resolve the difficulties of life they may encounter.
Although the Four Steps—face it, accept it, deal with it and let it go—are promoted for contemporaries, they can be related to many methods of practices in early Buddhism and Chan. Master Sheng Yen’s thoughts and guidelines can be found and rooted particularly in the practices of sati-patth!na and Chan. Based on those early Buddhism and Chan concepts, Master Sheng Yen incorporated Tibetan Buddhism and Therevada Buddhism to develop the method of Four Steps for Handling a Problem, which is a very important essence of Dharma Drum Mountain. |
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| Table of contents | 一、前言 330
二、四它理念形成背景 331
三、四它在禪修中的運用 335
(一)禪修中的運用 335
1.精進禪修 335
2.日常生活中的禪修 342
3.正念正知的運用 345
(二)思想溯源 347
四、四它在遭逢苦難時的運用 351
(一)四它運用的觀念與方法 352
1.面對它 352
2.接受它 354
3.處理它 356
4.放下它 366
(二)思想淵源 367
1.承繼世尊的理念 367
2.兼容並蓄的禪 369
(三)四它為七覺支的日用化 375
五、結語 379
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| Hits | 128 |
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| Created date | 2021.07.21 |
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| Modified date | 2021.07.21 |
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