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Taking a Mindful Run with Murakami: A (hermeneutic) phenomenological approach |
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| Author |
Nilsson, Håkan (著)
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| Source |
Contemporary Buddhism: An Interdisciplinary Journal
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| Volume | v.21 n.1-2 |
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| Date | 2020 |
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| Pages | 351 - 368 |
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| Publisher | Routledge |
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| Publisher Url |
https://www.routledge.com/
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| Location | Abingdon, UK [阿賓登, 英國] |
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| Content type | 期刊論文=Journal Article |
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| Language | 英文=English |
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| Note | Håkan Nilsson has a Ph.D in Social Science, a Licentiate degree in Religious Studies, M.Th., M.Ed., MSS and MB. He have a longstanding practice of meditation, yoga, Qi-gong and budo, and has published more than a dozen of article that deals with mindfulness. He holds a position as a Senior Lecture in Psychology/HRM at Department of Social and Behavioral Science, University West, Trollhättan, Sweden. |
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| Abstract | Long-distance running is an intra-subjective activity that orients the individual towards his/her own experiences and struggle for achievement within both the narrow context of training and competition and the broader context of life itself. This article takes a hermeneutic phenomenological approach to the obstacles and opportunities entailed in running; within this framework, mindfulness training will be prominently featured. These practices have been shown to strengthen the mind–body connection, increase situational awareness and enhance psychophysical well-being. The aim here is to examine the experiential aspect of long-distance running, aided by various understandings gleaned from mindfulness, phenomenology, Buddhism and sports, with a special emphasis on the memoir What I Talk about When I Talk about Running, by Japanese novelist Haruki Murakami. |
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| Table of contents | ABSTRACT
Methodology
Marathon monks of the Tendai school
The embodied temporality of runners and mindfulness
Cultivating mindful running
Mindful presence in running: the intentional mindfulness model
Mindful or mindless running
Walking meditation for the mindful runner
Mindfulness yoga for the runner
Conclusion
Disclosure statement
Additional information
Footnotes
References |
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| ISSN | 14639947 (P); 14767953 (E) |
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| DOI | https://doi.org/10.1080/14639947.2022.2043038 |
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| Hits | 87 |
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| Created date | 2022.12.09 |
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| Modified date | 2022.12.09 |
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