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Kadampa Pointing-Out Instructions |
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| Author |
Apple, James (著)
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| Source |
Revue d'Etudes Tibétaines
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| Volume | n.56 |
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| Date | 2020.10 |
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| Pages | 170 - 262 |
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| Publisher | Centre national de la recherche scientifique |
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| Publisher Url |
http://www.cnrs.fr/
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| Location | Paris, France [巴黎, 法國] |
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| Content type | 期刊論文=Journal Article |
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| Language | 英文=English |
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| Note | Author Affiliation: University of Calgary, Canada |
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| Table of contents | Introduction 170
The Pointing-Out Instructions in Atiśa’s Stages of the Path Literature 173
The Pointing-Out Instructions within Atiśa’s Stages of the Path System 175
Conclusion 188
A Note on the Translation and Transcription 190
Translation 190
[Title and Homage] 190
[I. General Preliminaries] 190
[A. Following a spiritual teacher] 190
[B. Guarding Moral Conduct] 192
[C. Accumulation and purification] 192
[D. Having contentment] 192
[E. Knowing how to ration food] 192
[II. Actual Practices] 193
[A. Serenity (śamatha)] 193
[1. Preliminaries] 193
[a. Residing in solitude] 193
[b. Restraining the sense faculties] 193
[c. Cultivating the awakening mind] 194
[d. Meditating on the spiritual teacher] 194
[e. Developing aspiration] 194
[2. Actual practice] 194
[a. Meditative equipoise] 195
[b. The stages of arising in the mental continuum] 196
[c. Serenity Pointing-out Instructions] 196
[d. Sustaining the meaning that has been pointed out] 197
[e. Enhancement of Serenity] 198
[3. Subsequent practices of Serenity] 199
[a. Eliminating pitfalls to Serenity] 199
[b. Eliminating mental afflictions in Serenity] 199
[c. Stopping sensory enjoyments] 200
[d. Leveling out the eight worldly concerns] 200
[e. Enabling the body and mind to become serviceable] 201
[B. Insight (vipaśyanā)] 201
[1. Preliminaries for Insight] 201
[a. Renouncing a worldly mind] 202
[b. Residing in solitude] 202
[c. Engendering aspiration] 202
[d. Arising the awakening mind] 202
[e. Meditation on the spiritual teacher] 202
[2. Actual Practice of Insight] 202
[a. The method of stabilizing Insight] 202
[b. Stages of arising insight in the mental continuum] 203
[c. Directly Pointing out Instructions for Insight] 204
[d. Sustaining the meaning that has been pointed out] 205
[e. Enhancement of Insight] 206
[3. Subsequent practices after Insight] 207
[a. The means of undegenerated actual practice of Insight] 207
[b. Protecting Insight with mindfulness] 208
[c. Eliminating pitfalls to Insight] 209
[d. Sustaining appearances as unreal] 210
[e. Unerring signs of progress on the path] 211
[C. Union (yuganaddha)] 211
[1. Preliminary practices for Union] 211
[2. Actual practice of Union] 212
[a. Method of stabilizing Union] 212
[b. The stages of arising Union] 212
[c. Directly pointing-out instructions for Union] 213
[d. Sustaining the meaning] 217
[e. Enhancement of Union] 217
[3. Subsequent practices of Union] 218
[a. The methods keeping the actual practice undiminished] 219
[b. Eliminating fundamental pitfalls and obstacles of Union] 219
[c. Continuous sustainment of Union] 220
[d. Signs of progress on the path of Union] 221
[e. Beneficial qualities of Union] 222
[D. Signlessness Yoga (animittayoga)] 222
[1. Preliminaries for Signlessness Meditation] 222
[a. Eliminating intense grasping] 222
[b. Renouncing the body and so forth] 222
[c. Arising aspiration] 223
[d. Devotion and veneration of the spiritual teacher] 223
[e. Arising distinctive skillful means] 223
[2. Actual practice of Signlessness Meditation] 223
[a. Lesser Signlessness Meditation] 223
[b. Middling Signlessness Meditation] 223
[c. Great Signlessness Meditation] 223
[3. Signs of achievement in Signlessness Meditation] 224
[a. Internal signs] 225
[b. External signs] 225
[III. Distinctive features of the Four Yogas] 224
[A. The distinctive feature of Serenity (śamatha) and Insight (vipaśyanā)] 225
[1. The distinctive features of what |
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| ISSN | 17682959 (E) |
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| Hits | 118 |
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| Created date | 2024.04.22 |
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| Modified date | 2024.06.21 |
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