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When Things Fall Apart: Heart Advice for Difficult Times
Author Pema Chodron
PublisherShambhala Publications
Publisher Url
LocationUS [美國]
Content type書籍=Book
Keyword佛教人物=Buddhist; 修行方法=修行法門=Practice; 慈悲心=Compassion=Metta=Loving Kindness=Maitri
AbstractThere is a fundamental opportunity for happiness right within our reach, yet we usually miss it-ironically, while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddhist wisdom, Pema Chodron's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves moving toward painful situations with friendliness and curiosity, relaxing into the essential groundlessness of our entire situation. It is there, in the midst of chaos, that we can discover the truth and love that are indestructible. Included in the book are: * Ways to use painful emotions to cultivate wisdom, compassion, and courage * Methods of communicating that lead to openness and true intimacy with others * Practices for reversing negative habitual patterns * Techniques for working with chaotic situations * Tools for cultivating compassionate, energetic social action.
ISBN1590302265; 9781590302262
Created date2005.06.10
Modified date2017.03.03

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