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Finding the Still Point (Book and CD): A Beginner's Guide to Zen Meditation
Author Loori, John Daido
Date2007.09.28
Pages128
PublisherShambhala
Publisher Url http://www.shambhala.com/
LocationIthaca, NY, US [伊薩卡, 紐約州, 美國]
Content type書籍=Book
Language英文=English
NoteCopyright c Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Keyword方丈=Abbot; 佛教人物=Buddhist; 修行方法=修行法門=Practice; 靜坐=Meditation; 禪修=Meditation
AbstractFrom Publishers Weekly
Starred Review. Loori, the revered and celebrated founder and abbot of Zen Mountain Monastery in New York, has authored numerous books on Zen Buddhist practice (The Eight Gates of Zen). In this ultraslim illustrated primer, Loori distills that experience and wisdom into a resolute and economical guide for beginners. It will likely become a classic. Part One addresses the Zen basics such as meditation positions, hara focus, breathing, walking meditation and home practice. This section is particularly friendly for beginners with its concise instructional essays, most under 1,000 words. Loori's deceptively simple prose, arising from decades of practice and teaching, hits its mark as an arrow hits center target: the means and results are evident, but the flight is elegantly invisible. Part Two, a dharma talk on The Great Way, effectively imparts a direct expression of the spirit of Zen by the teacher to his… students. Tools such as an appropriately short glossary and suggested reading list are complemented by a 70-minute CD (not heard by PW). The CD offers timed zazen sessions of 10 and 30 minutes, plus a brief talk by Loori on the benefits of meditation. This book-and-CD package promises to be a graceful gem in the legendary cosmic Diamond Net. (Sept.)
ISBN9781590304792 (精)
Hits793
Created date2007.11.02
Modified date2014.05.19



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