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內觀法要
Author 帕奧禪師 ; 阿關達磨多羅 ; 毗瑪拉蘭希 ; 林崇安=Lin, Chung-an
Date2008.12.25
Pages336
Publisher大千出版社
Publisher Url http://www.darchen.com.tw/fancy-shop/front/bin/home.phtml
Location臺北縣, 臺灣 [Taipei hsien, Taiwan]
Content type書籍=Book
Language中文=Chinese
Abstract《內觀禪修手冊》、《觀呼吸與觀世界》及《定慧禪修法》三部份。達磨多羅的內觀禪修手冊中,教導如何透過肢體的動作來體驗「心基」處感受的生滅,進而超越感受而得到解脫。帕奧禪師所傳的寂止與內觀禪修法:在寂止禪修方面,他教導如何培養入出息念(觀呼吸)來達成近行定與安止定;在內觀禪修方面,他教導如何培養四界分別觀(觀四界)來辨識極微裡色法的究竟實相。他對禪相、極微、色法的分析極為透徹,值得禪修者參考。《定慧禪修法》是毗瑪拉蘭希法師透過個人禪修的經驗,來解釋《入出息念經》。他強調下列個人的觀點:1.佛法的禪修應以佛陀所講的經為主要的依據。2.寂止與內觀二者為一體,不可以分割為二。止觀一起時,便是定慧禪修。3.禪修時不可以全神貫注於一點,而應鬆弛頭部的緊張並且敞開心胸,接受當下的實相。以輕鬆的心態來觀察呼吸,將可自然地進入禪那(禪修階段)。
ISBN9789574471607 (平)
Hits1676
Created date2009.06.24
Modified date2009.06.24



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