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Meditations for Relaxation: Guided Mediations from the Buddhist Tradition
Author Geshe Kelsang Gyatso ; Living Meditation
Volumev.1
Date2009.06.01
Pages16
PublisherTharpa Publications
Publisher Url http://www.tharpa.com/
LocationToronto, ON, Canada [多倫多, 安大略省, 加拿大]
Content type書籍=Book
Language英文=English
AbstractThe three guided meditations offered in this accessible resource allow even the busiest people to enjoy the calming benefits of slowing their thoughts and resting their minds. The stress-reducing and tension-easing techniques are designed to help relax the body and mind, and thus, discover the enlightened experience of inner-serenity and harmony.
ISBN9780978906795
Hits608
Created date2009.09.15
Modified date2014.06.23



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210389

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