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Author 隆波田禪師 ; 林崇安
Date2000.06
Pages71
Publisher內觀教育基金會
Location桃園縣, 臺灣 [Taoyuean hsien, Taiwan]
Content type書籍=Book
Language中文=Chinese
Note平裝 / 第2版, 佛法與內觀系列六
Keyword南傳佛教=Theravada Buddhism;內觀;禪修;正念動中禪;
Abstract此書教導一種獨特的動態內觀法,稱做「正念動中禪」. 其特色是透過覺知自己肢體的動作,來培養相續不斷的覺性. 以不斷增強的覺性使妄念減少,最後超越身心的執著,而滅除痛苦,得到解脫. 這是個直截了當的方法,和北傳的禪與大手印有異曲同工之妙. 隆波田禪師教導的「正念動中禪」,甚受人們的歡迎與肯定. 由於此方法輕鬆自然,可與生活結合,甚合現代人的需要,值得介紹.
ISBN9579828547
Hits819
Created date2003.10.31



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271957

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