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內觀實踐
Author 阿姜摩訶布瓦 ; 林崇安 ; 馬哈希・西亞多=Mahasi Sayadaw
Date2001.09
Pages258
Publisher大千出版社
Publisher Url http://www.darchen.com.tw/
Location臺北市, 臺灣 [Taipei shih, Taiwan]
Content type書籍=Book
Language中文=Chinese
Note平裝 / 第1版, 內觀系列 (IZEN9001)
Keyword動中禪=Mahasati Meditation; 四念住=四念處=Satipatthana; 毗婆舍那=Vipassana=內觀=Insight Meditation;
Abstract本書包含《實用內觀練習》.《正確的修行》及《自覺手冊》三部份.
馬哈希法師的內觀特色為對身心的任何動作時時給予注意 (標記) ,並以觀察腹部的升降為基礎. 腹部的升降屬於風界 (風大) 的作用. 不斷正念正知於自己的身心現象,最後終必達成苦的止息. 阿姜查的內觀方法中,強調要將「覺知」放在行. 住. 坐. 臥有的姿勢中而不是只閉著眼睛禪坐才算修行.
《森林佛法》及《內在品質的生活》兩篇開示,是南傳佛教大師阿姜摩訶布瓦以「森林比丘」的身份,所教導的修行菁華. 隆波田禪師的《自覺手冊》中,教導一種獨特的動態內觀法,稱做「正念動中禪」.其特色是透過覺知自己肢體的動作,來培養相續不斷的覺性. 以不斷強的覺性使妄念減少,最後超越身心的執著而滅除痛苦,得到解脫. 這是個直截了當的方法,和北傳的禪與大手印有異曲同工之妙.
ISBN9578231571
Hits1040
Created date2003.10.31



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Serial No.
272001

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