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Three Case Reports of the Metabolic and Electroencephalographic Changes during Advanced Buddhist Meditation Techniques
Author Benson, Herbert ; Malhotra, M. S. ; Goldman, Ralph F. ; Jacobs, Gregg D. ; Hopkins, P. Jeffrey
Source Behavioral Medicine
Volumev.16 n.2
Date1990
Pages90 - 95
PublisherTaylor & Francis
Publisher Url https://www.tandfonline.com/
LocationAbingdon, UK [阿賓登, 英國]
Content type期刊論文=Journal Article
Language英文=English
KeywordMeditation; Tibetan Buddhist monks; Metabolism; Electroencephalography; Meditative practices
AbstractTo examine the extent to which advanced meditative practices might alter body metabolism and the electroencephalogram (EEG), we investigated three Tibetan Buddhist monks living in the Rumtek monastery in Sikkim, India. In a study carried out in February 1988, we found that during the practice of several different meditative practices, resting metabolism ([Vdot]O2) could be both raised (up to 61%) and lowered (down to 64%). The reduction from rest is the largest ever reported. On the EEG, marked asymmetry in alpha and beta activity between the hemispheres and increased beta activity were present. From these three case reports, we conclude that advanced meditative practices may yield different alterations in metabolism (there are also forms of meditation that increase metabolism) and that the decreases in metabolism can be striking.
Table of contentsMethods 91
Results 92
Discussion 93
References 94
ISSN19404026 (P); 08964289 (E)
DOIhttps://doi.org/10.1080/08964289.1990.9934596
Hits286
Created date1998.04.28
Modified date2022.06.29



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