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Living Kindness: The Buddha's Ten Guiding Principles for a Blessed Life |
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| Author |
Altman, Donald
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Lama Surya Das
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| Date | 2003.09 |
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| Pages | 256 |
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| Publisher | Inner Ocean Publishing, Inc. |
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| Publisher Url |
http://www.innerocean.com/
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| Content type | 書籍=Book |
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| Language | 英文=English |
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| Note | Author inf：Former Buddhist monk D. Altman gives workshops and lectures on spirituality and teaches "mindful eating" courses at retreats and through clinical eating disorder programs. He is the author of the critically acclaimed Art of the Inner Meal. Altman lives in Portland, OR. |
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| Keyword | 尸羅=戒=command=Precept=sila=morality=rule=discipline=prohibition; 心靈=Spiritual; 靜坐=Meditation; 禪修=Meditation |
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| Table of contents | Introduction: Touchstones for the Spirit 1
Guideposts
Discover the properties of these timeless guiding principles for a blessed life 19
Principle 1: Generosity
(En)lighten yourself with the joy that comes from generosity, service, and letting go 29
Principle 2: Effort
Energize your spiritual lamp and reach goals with courage, determination, and enthusiasm 53
Principle 3: Patience
Open pathways to patience, forgiveness, and forbearance for yourself and others 75
Principle 4: Ethics
Explore how to use discipline and precepts to purify your daily actions, thoughts, and deeds 91
Principle 5: Simplicity and Meditation
Invite inner peace and serenity into your life through meditation and contemplation 109
Principle 6: Wisdom
Awaken your innate wisdom by developing and trusting your intuition 139
Principle 7: Truthfulness
Honor each moment of the day by taking integrity and honesty as your unshakeable companions 153
Principle 8: Stedfastness
Strengthen your resolve and commitment to the relationships and goals that matter most in your life 169
Principle 9: Equanimity
Develop a healthy and balanced attitude toward all beings 181
Principle 10: Loving-Kindness
Empower yourself, your loved ones, and all sentient beings with the life-changing power of diving love 195 |
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| ISBN | 1930722230 |
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| Hits | 611 |
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| Created date | 2004.01.16
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| Modified date | 2014.06.03 |
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