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The Tibetan Book of Yoga : Ancient Buddhist Teachings on the Philosophy and Practice of Yoga |
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| Author |
Roach, Michael
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| Date | 2004.01.06 |
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| Pages | 128 |
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| Publisher | Doubleday Publishing |
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| Location | New York, NY, US [紐約, 紐約州, 美國] |
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| Content type | 書籍=Book |
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| Language | 英文=English |
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| Keyword | 修行方法=修行法門=Practice; 瑜伽=Yoga; 藏傳佛教=西藏佛教=Tibetan Buddhism; |
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| Table of contents |
The Roots of Tibetan Heart Yoga
How Heart Yoga Works
Working from the Inside
World-Seeds
Exercise 1: The Diamond in the Rose
Exercise 2: The Perfect Ten
Exercise 3: Taking Away the Darkness
Exercise 4: Giving with the Sun
Exercise 5: Kindness from the West
Exercise 6: The King of Patience
Exercise 7: The Bow & Arrow of Joy
Exercise 8: Stillness with the Sky
Exercise 9: The Death of Unknowing
Exercise 10: All-Day Yoga
Changing Spears to Flowers
Advice for your Daily Session, and Finding Out More
Acknowledgments
About the Authors |
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| ISBN | 0385508379 (hc) |
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| Hits | 264 |
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| Created date | 2004.03.12
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