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The Places that Scare You : A Guide to Fearlessness in Difficult Times |
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| Author |
Pema Chodron
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| Date | 2002.08.01 |
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| Pages | 160 |
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| Publisher | Shambhala Publications |
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| Publisher Url |
http://www.shambhala.com/
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| Location | Ithaca, NY, US [伊薩卡, 紐約州, 美國] |
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| Content type | 書籍=Book |
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| Language | 英文=English |
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| Keyword | 生活中的佛法=Buddhism in Life; 慈愛禪=慈心觀=Loving Kindness Meditation=Metta Meditation; 施受法=tonglen; 菩薩道=菩薩行=The Bodhisattva Path=The Bodhisatta Path; 四無量心=四梵住=Four Immeasureables; 中有=中陰身=Bardo; 死亡與臨終=Death and Dying |
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| Abstract | We always have a choice, Pema Chodron teaches: We can let the circumstances of our lives harden us and make us resentful and afraid, or we can let them soften us and make us kinder. In The Places That Scare You, this beloved Tibetan Buddhist nun and bestselling author provides the tools to deal with them – the practical means to cultivate an awakened, compassionate ability to open our hearts and minds to our own suffering and that of others. Shambhala Lion Editions. Unabridged book on tape read by Tami Simon.
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| Table of contents | 1. The Excellence of Bodhichitta 3
2. Tapping into the Spring 9
3. The Facts of Life 17
4. Learning to Stay 23
5. Warrior Slogans 31
6. Four Limitless Qualities 37
7. Loving-Kindness 41
8. Compassion 49
9. Tonglen 55
10. Finding the Ability to Rejoice 61
11. Enhancing the Training in Joy 67
12. Thinking Bigger 69
13. Meeting the Enemy 75
14. Fresh Start 81
15. Strength 83
16. Three Kinds of Laziness 89
17. Bodhisattva Activity 93
18. Groundlessness 99
19. Heightened Neurosis 105
20. When the Going Gets Rough 109
21. The Spiritual Friend 113
22. The In-Between State 119
Concluding Aspiration 123
APPENDIX: PRACTICES
The Mind-Training Slogans of Atisba 125
The Four Limitless Ones Chant 129
Loving-Kindness Practice 130
Compassion Practice 131
The Three-Step Aspiration 132
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| ISBN | 1570629218; 9781570629211 |
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| Hits | 583 |
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| Created date | 2004.03.12
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| Modified date | 2017.03.03 |
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